Amy G. Martin APRN, BC, RhD
For more information on any of our classes please call us at 860.691.0743 or Contact Amy
Classes
Call 860.691.0743 to reserve your space in any of the classes below.
Living Lighter — A Holistic Approach to Weight Loss
Choose either Tuesdays 10 am or Wednesdays 6 pm $120 for 12 Sessions
These are weekly 1 hour meetings to:
· weigh in…on a calibrated doctor’s scale
· get motivated…find inspiration to keep you on track
· leave with tools to help you through your week…menus, logs, reminders
· learn how to keep your metabolism “ON” all day…the secret to successful weight loss
· let go of the emotional blocks that stand in your way…it really is your own head that blocks you
· learn self hypnosis techniques…get your subconscious mind in line with, and supportive of, what you really want
· get started on some physical movement…isotonic exercises to tai chi to hula hoops and more
The 12 Week cycle begins again Tuesday morning, Sept. 2 andWednesday evening, Sept. 3rd
Call to reserve your spot
Women’s Healing Circle
First Tuesday of each month 6:30-8:30 pm, $20
(Due to Election Day
November Women's Healing Circle changed to
Tuesday, November 11th, 6:30-8:30)
Gather in a casual atmosphere with a small intimate group of women of all ages. Come prepared to share, encourage, be inspired and renewed.
RSVP via phone 860.691.0743 or Contact Amy
"Inner Sanctuary Training" — An Unique Meditation Practice
It's Time To Sign Up!
4 two hour sessions, once a week $200
Next Class to be announced!
Call 860.691.0743 or Contact Amy to reserve a space.
This is a powerful imagery technique for daily use. You will learn to create a place of peace within your consciousness where you will feel restored and enlightened!
If you’ve always thought Meditation was too difficult, but you are seeking a way to consistently calm and center yourself, this class will give you the tools you need.
You will experience the power of breath work, the raising of your consciousness to focus on the highest and brightest energy within you. Awaken your inspiration as you find the spark within to ignite your creative energy. You will feel the power of your own spiritual abilities and leave with the answers needed to transform your life.
As you become accomplished at guided imagery you will mentally construct a ‘sacred space’ within, where you can go to feel re-energized, strengthened and inspired. Building upon the understanding that your thoughts and intent open the way for you to be healed, this guided imagery approach to Meditation connects you to your own spirit in a real and potent way.
Based on Bhakti Yoga, the yoga of devotion, this practice is meant to align you with the highest and brightest part of you. The results of regular Meditation practice will be a more peaceful and composed life.
I look forward to ushering you in to that calm place within your deepest self.
Finding the Healer Within
5 two hour sessions, once a week $250
Next Class to be announced!
Call 860.691.0743 or Contact Amy to reserve a space.
Join in this 5 week class to awaken your spiritual attunement Learn to trust your intuition, attune your psychic awareness, become acutely aware of the energy of focused healing that comes through you for the benefit of others.
This innovative class will awaken the sensitive and intuitive gifts that we all carry within us. Learn to read people, sense their deepest needs, enhance your psychic abilities in understanding energy and blocks; sensitize your hands to be a channel of love and comfort for those in need; find a concrete way of fulfilling your calling in life, whatever it may be. Become aware of the beautiful universes inside of you and around you as you tune in to the hearts of those in your world. Experience the effect of distant healing, feel the power of radical acceptance of self and others, learn techniques that will rapidly help you return to center during times of distress.
